Is the soil depleted of nutrients?This is the favorite marketing line of many supplement companies and influencers who sell supplements via their “link in bio”. The logic is…Nov 30, 2022Nov 30, 2022
How safe are pesticides on food? Is natural always better?I natural always better?Feb 1, 2022Feb 1, 2022
Can foods boost the immune system?We are officially deep into flu season and COVID cases are surging again, so obviously the immunity boosting trend is going strong. While…Nov 22, 2021Nov 22, 2021
Supplements: the hard to swallow pill.Dietary supplements might not be as harmless as you thought.Aug 25, 2021Aug 25, 2021
Five Summer Superfoods To Eat More OfWhen we hear superfoods, we usually think of exotic, rare, and expensive fruits found only in special places. However, many local fruits…Jun 29, 2021Jun 29, 2021
Blueberry Oatmeal Breakfast Muffins — Happea NutritionBlueberry muffins are a great way to sneak in some fruit into your treats! These ones are actually a great breakfast option because they…Jun 21, 2021Jun 21, 2021
Buckwheat Salad With Marinated Beets — Happea NutritionHas anybody noticed how obsessed I am with beets? But I can’t help it! They are just too good and perfect for light summer meals. They are…Jun 16, 2021Jun 16, 2021
Are You Addicted To Food Or Just Hungry?Recently, the idea of “ food addiction” has been buzzing around social media. According to a recent article published in the American…Jun 16, 2021Jun 16, 2021
The Problem with Inclusion in DieteticsThe recent events have sparked a discussion about diversity and inclusion in all professions. Dietetics of course is one of them, even…Jun 1, 2021Jun 1, 2021
Gut Microbiome Tests And Personalized NutritionSince I offer nutrigenomics testing, a lot of people have inquired about gut microbiome tests. This kind of test has gained a lot of…Jun 1, 2021Jun 1, 2021
